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What’s Good About Leaning In

I have to admit that, despite my passion for the issue of women’s careers, I didn’t rush to read Sheryl Sandberg’s book Lean In when it was

Sep 23, 2013 • 1 min read
Personal Growth Success Working women Facebook Lean In Sheryl Sandberg women leaders women's careers working women

The Best Ways to Give

Adam Grant is a professor at Wharton whose research I have been interested in for years. He recently wrote a book, Give and Take, where he summarizes much of what

Aug 13, 2013 • 1 min read
Compassion Generosity Success Adam Grant burnout give and take givers giving matchers reciprocity styles takers

How Positivity Leads to Success

There is overwhelming evidence from research in positive psychology that people who are happy are more successful. Positivity is related to higher levels of job performance, supervisory evaluations and perceived

Apr 10, 2013
Benefits of positivity Success ASTD creativity Positive emotions Relationships Resilience success

Use If-Then Planning to Achieve Your Goals

Do you have a goal that you’re trying to achieve? If so, I have good news for you. There is one easy thing that you can do to significantly

Feb 21, 2013 • 2 min read
Goals Mastery Success goal achievement Heidi Halvorson if-then plans planning succeed

How to Set the Right New Year's Resolution

Beginning a new year with new resolutions calls to mind an interesting aspect of goal setting. Many of our new year’s resolutions are about things we want to accomplish

Jan 2, 2013 • 1 min read
Goals Personal Growth Success New Year's resolution success

Using Company Culture to Attract, Retain, and Engage Talent

Next week I’m moderating a conference, organized by the Northern Virginia Technology Council and sponsored by Invertix Corporation, entitled “Best practices for recruiting and retaining talent”. The panelists, winners

Nov 5, 2012 • 2 min read
Employee engagement Success Work Working women company culture Invertix Corporation knowledge management Northern Virginia Technology Council selection women's careers

Act in Spite of Your Fear

“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot

Oct 22, 2012 • 2 min read
Emotions Goals Personal Growth Success change failure fear rejection success

How You Think About Your Goals Matters

I’m reading Heidi Grant Halvorson’s book Succeed and it is full of fascinating research about setting and reaching goals. One of the things I’ve found most interesting

Sep 6, 2012 • 1 min read
Goals Mindset Success Heidi Grant Halvorson succeed success

Don’t Fantasize, Visualize!

Visualization can be an effective way to help us achieve our goals. It lets us “rehearse” desired outcomes by imagining the future the way we want it to be. Sports

Jun 29, 2012 • 1 min read
Goals Mindset Personal Growth Success fantasizing motivation Sara Blakely visualization

Realize your Strengths

According to Alex Linley, “realizing our strengths is the smallest thing we can do to make the biggest difference”. Using our strengths makes us happy and is the surest way

Apr 5, 2012 • 1 min read
Mastery Personal Growth Strengths Success happiness Realise2 success weaknesses

Happy Leaders Have Successful Teams

Research shows that our happiness influences our own success, but what about the impact of a leader’s happiness on the success of his or her followers? Studies have, in

Jan 16, 2012 • 1 min read
Benefits of positivity Employee engagement Success Work motivation Resilience success transformational leadership

'Tis the Season for Needing More Energy

Are you getting stressed as the holidays approach? Doesn’t it seem like there is never enough time to get everything done? Having enough time isn’t the real problem,

Dec 2, 2011 • 1 min read
Mastery Success emotional holidays mental physical spiritual stress The Energy Project Tony Schwartz

Boost Your Positivity with a Mentor

I’m very pleased to have my first guest blogger, Rene Petrin, share his thoughts about the positive benefits of mentoring. You’ve had a challenging day at the office

Oct 10, 2011 • 2 min read
Personal Growth Relationships Success Management Mentors mentoring Rene Petrin

Terrific September Tweets

Here are my favorite tweets from September: 1. Loveliest thing I’ve seen in ages — 7 rare Dr. Seuss stories brought to light via eBay scavenger hunt http://j.mp/

Oct 4, 2011 • 1 min read
Success Work Aung San Suu Kyi CGI Desmond Tutu Dr. Seuss perfection play vulnerability

You Get What You Expect

Pygmalion was a sculptor in Greek mythology who fell madly in love with a beautiful female statue he had carved. He named her Galatea and he treated her as if

Sep 18, 2011 • 1 min read
Relationships Success expectations influence Pygmalion effect self-fulfilling prophecy

Hire People With Positive Attitudes

Positive people are more successful than negative people. Among other things they are more productive, more creative, better team players, and healthier. According to Shawn Achor, author of The Happiness

Jun 19, 2011 • 1 min read
Success Work hiring positive attitude selection Shawn Achor success The Happiness Advantage

We Learn Best From Success not Failure

I think it is important to learn from our mistakes.  And I think it is extremely important for organizations to create climates in which people are not punished for their

Apr 27, 2011 • 1 min read
Benefits of positivity Mastery Success failure growth Learning mastery mistakes success

Want to Succeed? Work on Being Happy

Most people believe that success will make them happy.  They work long hours, sacrificing time with family and friends, because they are convinced that they will find happiness when they

Feb 2, 2011 • 1 min read
Benefits of positivity Success happiness advantage increasing happiness positvity success

Dare to Step Outside Your Comfort Zone

Only those who will risk going too far can possibly find out how far one can go. – T.S. Eliot Human beings are creatures of habit.  Change makes us nervous,

Jan 19, 2011 • 1 min read
Employee engagement Flow Mastery Success challenge comfort zone flow happiness risk success

Just Do It!

Today is the one-year anniversary of my blog!  I have enjoyed writing and am proud that I’m still going.  I have to say I was very nervous about starting

Dec 18, 2010 • 1 min read
Goals Success action blogging just do it planning

Positive Priming For a Competitive Edge

I just dropped my son off to take a high school entrance exam.  In the car on the way there I told him to think of something that made him

Nov 11, 2010 • 1 min read
Mindset Success Positive emotions positive priming success

Use Your Strengths at Work

Are you using your strengths at work every day?  The happiest, most successful people know what their strengths are and use them often.  So once you have identified your strengths,

Nov 4, 2010 • 1 min read
Mastery Strengths Success Work engagement role shaping work

"I Think I Can"

One of my favorite books growing up was The Little Engine That Could.  I just loved repeating with my mother when she read it to me, “I-think-I-can, I-think-I-can, I-think-I-can” as

Oct 27, 2010 • 1 min read
Goals Hope Optimism Success mastery modeling self-efficacy social persuasion success

Positivity Through Partnerships

“Two heads are better than one.”  An old cliché maybe, but so true.  Michael Eisner has written a book called Working Together about successful business partnerships.  He highlights numerous partnerships

Oct 6, 2010 • 1 min read
Relationships Strengths Success collaboration Disney Michael Eisner partnerships positivity

Optimistic versus Pessimistic Thinking

Optimistic people anticipate a bright future, expecting to achieve their goals.  Because of this, they are more willing to take risks and make changes.  Optimism can be self-fulfilling because people

Sep 14, 2010 • 1 min read
Optimism Success explanatory style optimistic thinking pessimistic thinking
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Dr. Beth Cabrera

Dr. Beth Cabrera

Dr. Beth Cabrera teaches people how to use the power of positivity to build greater well-being.

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