About Beth Cabrera

Beth is passionate about helping individuals and organizations thrive. By translating cutting-edge research into actionable strategies, she shows leaders how to create environments where employees feel engaged, motivated, and supported. She also teaches individuals how to build lasting habits for greater health, happiness, and fulfillment.

Dr. Cabrera’s expertise is grounded in years of experience teaching, conducting research, advising organizations, and coaching individuals on how to enhance well-being and performance. Her work has been published in leading academic and professional journals.

She earned her Ph.D. in Industrial/Organizational Psychology from Georgia Institute of Technology and held a tenured professorship at Universidad Carlos III de Madrid. She has also served on the faculty at Arizona State University and as a senior scholar at George Mason University’s Center for the Advancement of Well-Being.

In 2009, Beth founded Cabrera Insights to bring evidence-based leadership development directly to the people and organizations that need it most.

Dr. Cabrera is a sought-after speaker available for keynote presentations, workshops, and leadership development programs.

Learn more about Beth:

• Read her suggestions for using well-being strategies to boost resilience.
• Listen to her discuss well-being at work on the Positive Philter Podcast.
• Listen to her advice on how families can stay positive during the college admission process.
• Listen to her thoughts on raising happy kids on the Parent Pep Talk podcast.
• Listen to her talk about how she overcomes her fears on the Unshakable Self-Confidence podcast.