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Choosing “Less but Better”

A couple of years ago I wrote a blog about choosing one word or idea as a theme for the year. This year my word is “less”. Instead of making

Feb 12, 2019 • 2 min read
Meaning Mindfulness Well-being de-cluttering Essentialism KonMari method Marie Kondo National Georgraphic simplicity

Embrace Simplicity

One of Anne Morrow Lindbergh’s many lessons in her book Gift from the Sea is the value of simplicity. She describes a channeled whelk shell as simple, bare and

Jun 18, 2012 • 1 min read
Well-being Anne Morrow Lindbergh clutter Dave Bruno Gift from the Sea simplicity
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Dr. Beth Cabrera

Dr. Beth Cabrera

Dr. Beth Cabrera teaches people how to use the power of positivity to build greater well-being.

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