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The Benefits of Saying “No”

I’ve always had a hard time saying “no”. It’s because I’m a people-pleaser. When someone asks me to do something I tend to say “yes” right away,

May 16, 2012 • 1 min read
Personal Growth guilt overcommit priorities purpose saying no stress
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Dr. Beth Cabrera

Dr. Beth Cabrera

Dr. Beth Cabrera teaches people how to use the power of positivity to build greater well-being.

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