Cabrera Insights
  • Home
  • About Beth
  • Services
  • Beyond Happy
  • The Course

To Keep Your New Year’s Resolution, Make it Positive

Many people set goals for the new year. This makes sense because January 1 is a “temporal landmark,” a day that stands out from other days. This offers us a

Dec 19, 2022 • 1 min read
Goals Personal Growth Success approach goal avoidance goal New Year's resolution resolutions

New Year, Fresh Start

Are you as ready for 2021 as I am? The beginning of a new year is often filled with hope for positive change. January 1 is a “temporal landmark”, a

Dec 28, 2020 • 2 min read
Goals Health Well-being 2021 resolutions temporal landmark

Use Design Thinking for Positive Change

Are there things you’d like to do differently in 2018? According to one study, only 9% of people achieve their New Year’s resolution. We often give up trying

Jan 16, 2018 • 1 min read
Goals Personal Growth Success design thinking resolutions

Piece by Piece

Have you set any big goals for 2016? Over the holidays our family has been working on a 1500 piece puzzle. Looking at the pieces as we dumped them out

Dec 26, 2015 • 1 min read
Goals Success Anne Lamott Bird by Bird Mark Watney new year resolutions The Martian

Don't Let a Slip-Up Cause You to Give Up!

Did you make any new year’s resolutions? How’s it going? About 50% of us give up on our resolutions by February. Don’t let that be you! Many

Jan 16, 2015 • 1 min read
Goals Personal Growth persistence progress resolutions self-compassion small wins
Page 1 of 1
Dr. Beth Cabrera

Dr. Beth Cabrera

Dr. Beth Cabrera teaches people how to use the power of positivity to build greater well-being.

The Book

Beyond Happy: Women, Work, and Well-Being by Beth Cabrera Learn More →

TEDx Talk

Contact

cabrerainsights@gmail.com

Harnessing the Power of Positivity for Greater Well-Being

  • Sign up
Cabrera Insights © 2026