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How Positivity Leads to Success

There is overwhelming evidence from research in positive psychology that people who are happy are more successful. Positivity is related to higher levels of job performance, supervisory evaluations and perceived

Apr 10, 2013
Benefits of positivity Success ASTD creativity Positive emotions Relationships Resilience success

Smile Because it Happened

“Don’t cry because it’s over. Smile because it happened.” – Dr. Seuss We recently returned from a fabulous summer vacation. We visited beautiful places and spent quality time with

Aug 3, 2011 • 1 min read
Emotions Gratitude Dr. Seuss memories Positive emotions Savoring

Positivity Puts the Brakes on Negativity

Negative emotions are bad for us.  When we experience stress, anger or fear our body generates chemicals that have harmful effects on our body. The health risks of negativity include

Jul 4, 2011 • 1 min read
Compassion Emotions Gratitude loving kindness meditation negative emotions Positive emotions

Positive Priming For a Competitive Edge

I just dropped my son off to take a high school entrance exam.  In the car on the way there I told him to think of something that made him

Nov 11, 2010 • 1 min read
Mindset Success Positive emotions positive priming success

3 Reasons to Focus on Strengths

Focusing on strengths is an important step toward creating a more positive work environment.  Below are three specific reasons why a strengths-based approach to managing people leads to higher levels

Aug 4, 2010 • 1 min read
Employee engagement Mastery Strengths Success Positive emotions self-confidence success

What is Positivity?

I think before I go any further I should define what I mean by positivity.  Positivity is the frequent experience of pleasant emotions.  Some of the most common are: joy,

Feb 2, 2010 • 1 min read
Mindset Well-being Positive emotions Positive psychology positivity ratio
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Dr. Beth Cabrera

Dr. Beth Cabrera

Dr. Beth Cabrera teaches people how to use the power of positivity to build greater well-being.

The Book

Beyond Happy: Women, Work, and Well-Being by Beth Cabrera Learn More →

TEDx Talk

Contact

cabrerainsights@gmail.com

Harnessing the Power of Positivity for Greater Well-Being

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