Cabrera Insights
  • Home
  • About Beth
  • Services
  • Beyond Happy
  • The Course

Notice the Good

The holidays can be a stressful time and stress can bring out the worst in people. Some of the stories from Black Friday are enough to make you wonder what

Dec 22, 2011 • 1 min read
Compassion Generosity Black Friday goodness holiday stress negativity Rick Hanson

Evidence that Work Sucks

Scientists at Harvard and Northeastern Universities used the social networking cite twitter to study moods.  The researchers coded words that were linked to positive, negative, and neutral moods and tracked

Jul 28, 2010 • 1 min read
Benefits of positivity Meaning Strengths Trust Work meaningful work negativity twitter

Dealing with Negative People

People have asked me what they can do when there is someone in their life who is negative.  The truth is that we can work really hard to be more

Jun 2, 2010 • 1 min read
Compassion Relationships Well-being negativity Relationships Thich Nhat Hanh
Page 1 of 1
Dr. Beth Cabrera

Dr. Beth Cabrera

Dr. Beth Cabrera teaches people how to use the power of positivity to build greater well-being.

The Book

Beyond Happy: Women, Work, and Well-Being by Beth Cabrera Learn More →

TEDx Talk

Contact

cabrerainsights@gmail.com

Harnessing the Power of Positivity for Greater Well-Being

  • Sign up
Cabrera Insights © 2026