What Determines Positivity Levels?
When I’m talking to people about all of the amazing benefits of positivity, inevitably someone says “Sounds great, but what about the people who aren’t positive? I definitely
An Attitude of Gratitude
There is strong scientific evidence for the impact of gratitude on positivity. Gratitude boosts positivity by increasing the frequency of pleasant emotions you experience as you think about all that
What is Positivity?
I think before I go any further I should define what I mean by positivity. Positivity is the frequent experience of pleasant emotions. Some of the most common are: joy,