Cabrera Insights
  • Home
  • About Beth
  • Services
  • Beyond Happy
  • The Course

A Positive Mindset Can Increase Longevity

In my last post, I wrote about how your mindset regarding stress determines its impacts on you. Your mindset shapes your health and well-being in many profound ways. In her

May 13, 2022 • 2 min read
Health Mindset Well-being ageism Alzheimer’s Becca Levy longevity mindset

Keep Thoughts and Conversations Positive

My favorite summer book so far has been Today We Are Rich by Tim Sanders. In it, he encourages people to read books, to think purposefully about what they have

Jul 12, 2011 • 1 min read
Mindset confidence conversation mindset Tim Sanders Today We Are Rich

Learning Goals Keep You Positive

According to Carol Dweck, a psychology professor at Standford University, the way people view their intelligence depends on their mindset. In her book Mindset, she explains how some people believe

Jun 28, 2011 • 1 min read
Goals Mastery Mindset Carol Dweck learning goals mindset performance goals

"Always Look on the Bright Side of Life"

I’m sure many of you saw the news last week about the cruise ship Carnival Splendor.  An engine fire left the ship dead in the water and without electricity

Nov 17, 2010 • 1 min read
Mindset bright side carnival cruise mindset positivity
Page 1 of 1
Dr. Beth Cabrera

Dr. Beth Cabrera

Dr. Beth Cabrera teaches people how to use the power of positivity to build greater well-being.

The Book

Beyond Happy: Women, Work, and Well-Being by Beth Cabrera Learn More →

TEDx Talk

Contact

cabrerainsights@gmail.com

Harnessing the Power of Positivity for Greater Well-Being

  • Sign up
Cabrera Insights © 2026