World Happiness Summit
I returned yesterday from the World Happiness Summit in Miami. Three amazing days learning about happiness, mindfulness, and well-being from positive psychologists, spiritual leaders, and hundreds of people who clearly
Calling for a Media Revolution
I’m done. I can’t take so much negativity! The 2016 presidential campaign has been so divisive it makes it hard for anyone to stay positive. That’s why
Use Fact-Checking to Stay Motivated
The way we view things impacts our behavior. We are more motivated to take action when we are positive and optimistic. Positive emotions open us up to see alternative solutions