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Become the CEO of Your Health

Modern medicine is amazing at treating acute problems. Thanks to advances in emergency care, survival rates after major trauma have increased by more than 50% since the 1970s. Heart attack

Sep 15, 2025 • 2 min read
Health Mindset Well-being chronic disease lifestyle factors prevention

How I Work to be Well

Your happiness and health are determined to a great extent by lifestyle choices. Nearly half of all premature deaths in the U.S. are due to behaviors that can be

Jul 7, 2022 • 2 min read
Health Personal Growth Well-being blue zones funcional medicine lifestyle factors Positive psychology
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Dr. Beth Cabrera

Dr. Beth Cabrera

Dr. Beth Cabrera teaches people how to use the power of positivity to build greater well-being.

The Book

Beyond Happy: Women, Work, and Well-Being by Beth Cabrera Learn More →

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Contact

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Harnessing the Power of Positivity for Greater Well-Being

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