Becoming a Better Learner
Jim Kwik’s latest book, Limitless, teaches us how to upgrade our brain and learn faster. In it, he shares strategies for improving focus, memory, reading speed, and study habits.
Paying Attention to Your Attention
A lot of different things impact your well-being. Attention is near the top of the list. Your ability to focus and the choices you make regarding what you pay attention
Smartphone Use Impairs Focus and Memory
In her book, How to Break up with Your Phone, Catherine Price presents research showing the negative impact smartphone use can have on our brains. In order to focus, our
Design Offices for Connection and Focus
The debate is alive and well. What is the best office design? Open offices are applauded because they provide opportunities for people to interact, encouraging idea exchange and collaboration. The
Focus People!
When is the last time you spent an hour focused on doing just one thing? I’m talking not a single interruption. Doesn’t happen often, does it? In her