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Managing Expectations for Greater Happiness

Have you ever heard the saying “happiness equals reality minus expectations”? It is true that expectations have a significant impact on our happiness. We are happier when reality is aligned

Dec 15, 2023 • 1 min read
Mindset Well-being anticipation expectations happiness

You Get What You Expect

Pygmalion was a sculptor in Greek mythology who fell madly in love with a beautiful female statue he had carved. He named her Galatea and he treated her as if

Sep 18, 2011 • 1 min read
Relationships Success expectations influence Pygmalion effect self-fulfilling prophecy
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Dr. Beth Cabrera

Dr. Beth Cabrera

Dr. Beth Cabrera teaches people how to use the power of positivity to build greater well-being.

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Harnessing the Power of Positivity for Greater Well-Being

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