Cabrera Insights
  • Home
  • About Beth
  • Services
  • Beyond Happy
  • The Course

How Discomfort Can Increase Happiness

The fascinating connection between pain and pleasure in our brains can explain why too much pleasure may be bad for happiness, while experiencing some pain or discomfort may increase happiness.

Oct 9, 2022 • 2 min read
Emotions Well-being Anna Lembke dopamine pain pleasure

How Curiosity Helps You Learn

“I have no special talents. I am only passionately curious.”  – Albert Einstein Did you know that curiosity helps you learn better? It also makes learning more fun. That’s because

Oct 17, 2017 • 1 min read
Emotions Personal Growth Success curiosity dopamine Learning
Page 1 of 1
Dr. Beth Cabrera

Dr. Beth Cabrera

Dr. Beth Cabrera teaches people how to use the power of positivity to build greater well-being.

The Book

Beyond Happy: Women, Work, and Well-Being by Beth Cabrera Learn More →

TEDx Talk

Contact

cabrerainsights@gmail.com

Harnessing the Power of Positivity for Greater Well-Being

  • Sign up
Cabrera Insights © 2026