Practicing Compassion
Gretchen Rubin suggests starting each new year by “identifying one idea, often summarized in just one word, as an overarching theme for the entire year.” I think this is a
Gretchen Rubin suggests starting each new year by “identifying one idea, often summarized in just one word, as an overarching theme for the entire year.” I think this is a
Facebook is getting a lot of heat right now for contributing to the spread of fake news during the presidential campaign. While this is an important issue that Facebook and
One of my favorite TED Talks is Brené Brown on the power of vulnerability. Clearly I’m not the only one who likes it because it has over a million
I enjoyed reading Rick Hanson’s book, Buddha’s Brain. In it he presents many thought provoking ideas, one of which is, “pain is inevitable, but suffering is optional.” He