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Positivity Leads to Higher Levels of Performance

Positivity is good for your health and good for your relationships.  But the benefits of positivity don’t stop there.  Positivity is also related to successful performance in many different

Jan 26, 2010 • 1 min read
Benefits of positivity Mastery Success performance Positive psychology

Build Hope by Setting Goals

Did you know that setting goals is one way of increasing positivity?  Hope is a positive emotion about the future.  People who are hopeful have goals that they want to

Jan 22, 2010 • 1 min read
Goals Hope Positive psychology

Set Goals and Share them with Others

You haven’t given up on your New Year’s intentions have you?  Of course not!  I told you an intention is easier to keep than a resolution.  Here are

Jan 19, 2010 • 2 min read
Goals Success Positive psychology

Positivity is Good for your Health

Many of the most popular New Year’s resolutions have to do with our health.  Some people resolve to eat healthier, others to exercise more, to reduce stress, or to

Jan 7, 2010 • 1 min read
Benefits of positivity New Year's resolution positivity

Positivity is Good for Relationships

Most of us are fortunate enough to spend the holidays with friends and family.  I feel blessed to be writing this blog from my parent’s home!  Since many of

Dec 23, 2009 • 1 min read
Benefits of positivity Gratitude high-quality connections positivity Savoring

Welcome to the World of Organizational Positivity

Positive psychology In 1998 when Martin Seligman was the president of the American Psychological Association he pointed out that the field of psychology was overly focused on human problems and

Dec 18, 2009 • 1 min read
Benefits of positivity Positive psychology positivity
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Dr. Beth Cabrera

Dr. Beth Cabrera

Dr. Beth Cabrera teaches people how to use the power of positivity to build greater well-being.

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Harnessing the Power of Positivity for Greater Well-Being

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