Cabrera Insights
  • Home
  • About Beth
  • Services
  • Beyond Happy
  • The Course

Extreme Work Hours: An American Crisis

Sep 23, 2016 • 1 min read

Something must be done  about the amount of time Americans work. According to a 2014 Gallup poll, the average full-time employee works 47 hours per week. Almost 40 percent of employees work more than 50 hours each week and 18 percent work more than 60 hours. White-collar employees, who have more flexibility over their work schedule, typically work more hours than those with less control.

Extreme work hours are hurting our productivity and our health. Continue reading here . . .

Well-being Work burnout long hours

Read more

How to Experience More Meaning in Life

Are you searching for the meaning of life? Have you found your one true purpose? For most of us, the answer is no. These questions treat meaning and purpose as

Feb 20, 2026 • 1 min read

AI Insights from Davos

Last week I joined my husband at the World Economic Forum in Davos, Switzerland. The annual gathering brings together heads of state, CEOs, economists, and academics to discuss major global

Jan 26, 2026 • 1 min read

What is Your Word for 2026?

Instead of a traditional New Year’s resolution, I prefer to choose a “word of the year” to guide my intentions. One year it was compassion, another year it was

Dec 19, 2025 • 1 min read
Dr. Beth Cabrera

Dr. Beth Cabrera

Dr. Beth Cabrera teaches people how to use the power of positivity to build greater well-being.

The Book

Beyond Happy: Women, Work, and Well-Being by Beth Cabrera Learn More →

TEDx Talk

Contact

cabrerainsights@gmail.com

Harnessing the Power of Positivity for Greater Well-Being

  • Sign up
Cabrera Insights © 2026